The Tex Factor: The Journey of Opal Lee
Opal Lee is an author, a teacher, a civil rights activist, and she’s known as “The Grandmother of Juneteenth.” The Tex Factor sat down with the 96-year-old Fort Worth resident to learn about her life-long journey helping others. And how, at 89, she started a nationwide movement that would result in Juneteenth becoming a national holiday.
No Sugar Baker's Creamy Jalapeno Popper Soup
Jayne Jones shows Tisia Muzinga how to make Creamy Jalapeno Popper Soup without sugar. Yum!
Texas To-Do List: McKinney Tiny Doors
The permanent art installation of almost 90 doors are scattered all through Downtown McKinney.
Striped Bass Ceviche
National Margarita Day is coming up. A chef with Mexican Sugar in Uptown stopped by the Good Day kitchen to whip up the perfect pairing for your cocktail.
Help find shooting suspect after office argument
In this week’s Trackdown, there was an argument between a man and a woman that ended when another man intervened with a gun.
Clarence Thomas (1991)
Insights program from July 7, 1991 featuring the selection of Clarence Thomas as a Supreme Court nominee.
Dive Coastal Cuisine’s Charcuterie Salad
Chef Franchesca Nor from Dive Coastal Cuisine in Dallas stopped by the Good Day studios on Valentine's Day to share a perfect dish for your sweetheart.
Heart-Shaped Red Velvet Pancakes
Looking for a unique way to say "I love you" for Valentine's Day before work or school? Chef Ennis Hogan from Overeasy in the Statler Hotel shares the recipe for heart-shaped red velvet pancakes.
Boys Choir of Harlem (1990)
On this March 4, 1990 episode of Insights viewers get a backstage look at a performance in Dallas by the Boys Choir of Harlem.
Art Guerra (1989)
Artist Art Guerra talks about taking inspiration for his work from McKinney Avenue in this Dec. 3, 1989 episode of Insights.
Jesse Jackson Jr. and Maki Mandela (1991)
This March 31, 1991 episode of Insights includes interviews with Jesse Jackson Jr. and Maki Mandela.
3 Ways to Elevate Risotto
Good Day gets tips for elevating risotto from Tanner Agar with Rye, a craft food and cocktail restaurant on Lower Greenville.
Texas To-Do List: Dallas Glass Art
Whether you're looking to start a new hobby or you're just wanting to spice up your weekend plans, Dallas Glass Art will blow you away.
Shiner Bock Chili
Ryan Gallagher from eatZi's stopped by the Good Day kitchen this morning to make chili using a wheat-free beer.
Hutchins BBQ's Texas Twinkie
Wayne White from Hutchins BBQ stops by the Good Day kitchen to show you how to make Texas Twinkies for your upcoming Super Bowl party.
Help find people who stole guns from storage
In this week’s Trackdown, three guns and more than $20,000 in high-end collector Nike shoes were stolen last week when thieves broke into a Fort Worth Public Storage facility.
Brisket Grilled Cheese
Chef Robert Kingman from Cowboy Chow shares an elevated Super Bowl snack recipe that combines two personal favorites – smoked brisket and grilled cheese.
Unique Valentine's Day gifts for the person you love
We are a week away from Valentine's Day. And if you're looking for gift ideas for that special someone, consumer reporter Steve Noviello says it's time time think outside the box.
Rigatoni Alla Vodka
Chef Tim Love stops by the Good Day kitchen to make a rabbit and rattlesnake sausage pasta dish while promoting the upcoming Taste of the NFL event.
Maya Angelou Interview (1993)
Poet and civil rights activist Maya Angelou sits down with Rochelle Brown for an episode of Insights in 1993.