The Tex Factor: The Journey of Opal Lee

Opal Lee is an author, a teacher, a civil rights activist, and she’s known as “The Grandmother of Juneteenth.” The Tex Factor sat down with the 96-year-old Fort Worth resident to learn about her life-long journey helping others. And how, at 89, she started a nationwide movement that would result in Juneteenth becoming a national holiday.

Striped Bass Ceviche

National Margarita Day is coming up. A chef with Mexican Sugar in Uptown stopped by the Good Day kitchen to whip up the perfect pairing for your cocktail.

Clarence Thomas (1991)

Insights program from July 7, 1991 featuring the selection of Clarence Thomas as a Supreme Court nominee.

Heart-Shaped Red Velvet Pancakes

Looking for a unique way to say "I love you" for Valentine's Day before work or school? Chef Ennis Hogan from Overeasy in the Statler Hotel shares the recipe for heart-shaped red velvet pancakes.

Boys Choir of Harlem (1990)

On this March 4, 1990 episode of Insights viewers get a backstage look at a performance in Dallas by the Boys Choir of Harlem.

Art Guerra (1989)

Artist Art Guerra talks about taking inspiration for his work from McKinney Avenue in this Dec. 3, 1989 episode of Insights.

3 Ways to Elevate Risotto

Good Day gets tips for elevating risotto from Tanner Agar with Rye, a craft food and cocktail restaurant on Lower Greenville.

Texas To-Do List: Dallas Glass Art

Whether you're looking to start a new hobby or you're just wanting to spice up your weekend plans, Dallas Glass Art will blow you away.

Shiner Bock Chili

Ryan Gallagher from eatZi's stopped by the Good Day kitchen this morning to make chili using a wheat-free beer.

Hutchins BBQ's Texas Twinkie

Wayne White from Hutchins BBQ stops by the Good Day kitchen to show you how to make Texas Twinkies for your upcoming Super Bowl party.

Help find people who stole guns from storage

In this week’s Trackdown, three guns and more than $20,000 in high-end collector Nike shoes were stolen last week when thieves broke into a Fort Worth Public Storage facility.

Brisket Grilled Cheese

Chef Robert Kingman from Cowboy Chow shares an elevated Super Bowl snack recipe that combines two personal favorites – smoked brisket and grilled cheese.

Rigatoni Alla Vodka

Chef Tim Love stops by the Good Day kitchen to make a rabbit and rattlesnake sausage pasta dish while promoting the upcoming Taste of the NFL event.