Is playing chess a weight-loss hack?

Chess requires players to sit for extended periods of time, but some evidence suggests that this stationary game can actually contribute to burning calories and shedding pounds.

Hatch Chile Burger

Mi Dia from Scratch is debuting an entire hatch chile menu. The restaurant's chef is in the Good Day kitchen cooking up a hamburger with a hatch twist.

Ceviche de la Casa

A chef from one of the restaurants participating in DFW Restaurant Week visits the Good Day kitchen to make something delicious.

Texas To-Do List: Upstairs Circus

This stop on the Texas To-Do List lets you dive into do-it-yourself fun and enjoy some crafty cocktails at the same time.

Singer Mariah Carey announces 2024 Christmas tour

Mariah Carey, the iconic "Queen of Christmas" and best-selling female artist with over 200 million records sold, has announced her highly-anticipated annual Christmas extravaganza is going national.

Korean bulgogi recipe from JOA Grill

The folks from JOA Grill visited the Good Day kitchen to make bulgogi, a classic Korean dish that features a sweet and savory marinade.