Fighting Family Fatigue

Certified Parent Coach & Family Dynamics Expert, Demi-Austin Thomas, knows that you are fighting family fatigue after months together with your loved ones during the pandemic. In the first part of her interview with Terrance Friday she shares some activities you can do to keep family members engaged.

Fighting Family Fatigue

Demi-Austin Thomas continues her tips to fight family fatigue during the pandemic with ways for parents & caretakers to ward off exhaustion from being around the same people.

Learning how to cope with life changes during the pandemic

Licensed Mental Health Counselor and Certified Rehabilitation Counselor Jennifer Weaver-Breitenbecher shares advice for people feeling anxiety about Coronavirus pandemic including how to cope with a loss of a job and isolation.

Ways to cope with 'holiday blues' this season

Signs you may be experiencing "holiday blues" include fatigue, losing interest in activities you normally enjoy, trouble making decisions or concentrating, withdrawing from friends and family, anger, irritability, and sadness.

Hometown Heroes: Roz and Rusty

Seven years ago, Roz Henwood took in a stray dog. Over the years, she felt he had the potential to be a certified therapy dog. She had him undergo the training, and he now helps her.