Yoga for Injury Prevention
It's International Yoga Day! Registered yoga teacher Georgette Dunn says yoga can actually help you prevent injuries. She shows off five poses that can help.
LINK: www.georgettedunn.com
It's International Yoga Day! Registered yoga teacher Georgette Dunn says yoga can actually help you prevent injuries. She shows off five poses that can help.
LINK: www.georgettedunn.com